​PROGRAM DESCRIPTION

This program is designed to introduce Jiu-Jitsu to younger students while developing coordination and agility. Classes consist of drills and games that teach basic Jiu-Jitsu movement and beginner techniques to build a strong foundation and understanding of the art of Jiu-Jitsu in a fun and enjoyable manner.

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​PROGRAM GOALS

• Learn self-discipline

• Build confidence

• Understand how to respect instructors and peers

• Improve coordination and agility

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​CURRICULUM INCLUDES​

• Beginner Jiu-Jitsu and No-Gi techniques

• Drills and games to improve coordination

• Learning the core values of Jiu-Jitsu in a fun and simplified way

• Sparring with coaches and specific training with peers

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